Discover spiritual India with this wellness tour and holiday in the most multi-faceted country in Asia, with a unique vacation in Dharmshala, a mystic mountainous area surrouded by the Himalaya peaks. Here you will be practising AcroYoga and meditation as well as enjoying some relaxing Ayurvedic massages.

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Discover spiritual India with this wellness tour and holiday in the most multi-faceted country in Asia, with a unique vacation in Dharmshala, a mystic mountainous area surrouded by the Himalaya peaks. Here you will be practising AcroYoga and meditation as well as enjoying some relaxing Ayurvedic massages.

India is the heartland of spiritual awakening. The country is blessed with yogis, saints and spiritual gurus who have mastered the art of spirituality and have passed on the knowledge to whoever is interested in a soul-searching experience. AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.

 Benefits of AcroYoga include the following:

  • AcroYoga enhances concentration, and this helps to ease mind from worries and relieve stress, leading to a more peaceful life.
  • This trio combination results in a stronger immune system and improves the overall quality of life. It makes for a happy, satisfied and content life.
  •  It helps ease various chronic health conditions such as insomnia, anxiety, depression, pain, etc.
  •  It improves digestion, boosts elimination of toxins, and improves blood circulation, thereby building stamina. It improves memory and capacity to recall as well.
  • AcroYoga poses emphasize proper body alignment, relieve gas and constipation and help build an appetite
  • Overall, AcroYoga promotes mental and physical health and a positive attitude towards life.

Dharmshala:

The high snow-clad Dhauladhar ranges form a magnificent backdrop to the hill resort of Dharamsala where you will be accommodated. This is the principal township of Kangra district. With dense pine and deodar forests, numerous streams, cool healthy air, attractive surroundings and the nearby snowline, Dharamsala has everything for a perfect holiday. It is full of life and yet peaceful. The headquarters of His Holiness the Dalai Lama are at upper Dharamsala. Covering a wide area in the form of twin settlement, lower Dharamsala (1380m) is a busy commercial centre.
CLIMATE: In winter, the temperature can drop to freezing point when heavy woolens are required. During summer, the climate is mild and light woolens / cottons are recommended.

This journey of yoga in India will become one of the most important and life changing experiences for any traveller.

Trip summary

  • Travel style Group departure
  • Departure Delhi
  • End Delhi
  • Countries
    • India
  • City
    • Delhi
    • Dharamsala
  • Theme Wellness
  • Accommodation Standard
  • Flight Excluded
  • Guide Not Included
  • The tour has met our standards

Detailed itinerary

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  • 1
    Delhi
    Day 1

    Arrive in Delhi. Airport pickup and transfer to the hotel. Overnight.

    Visited places:
    • Delhi
    Accommodation offered:
  • 2
    Dharmshala
    Day 2

    Transfer to Dharmshala (appr. 10 hrs 30 min by road, flight optional). Breakfast and travel to Chandigarh where you'll stop to have lunch. Continue on to Dharmshala and then enjoy a resting break along the way before reaching your hotel. Dinner and overnight.

    Visited places:
    • Delhi
    • Dharamsala
    Accommodation offered:
  • 3
    Dharmshala
    Day 3

    Breakfast, Pranayama and meditation. Introduction to Acroyoga. Lunch and relaxation. In the afternoon sightseeing in Dharmshala, bonfire and dinner.

    Visited places:
    • Dharamsala
    Accommodation offered:
  • 4
    Dharmshala
    Day 4

    Pranayama, meditation and laughing yoga. Breakfast and Acroyoga session. Lunch and relaxation. In the afternoon enjoy an Ayurvedic massage (group 1) and Hatha Yoga stretches. Dinner and overnight.
     

    Visited places:
    • Dharamsala
    Accommodation offered:
  • 5
    Dharmshala
    Day 5

    Hatha Yoga in the open mountains. Breakfast and visit to the monastery. Acroyoga and dinner followed by Tratak meditation. Overnight.

    Visited places:
    • Dharamsala
    Accommodation offered:
  • 6
    Dharmshala - Bahl camp
    Day 6

    Breakfast. Departure on a trekking excursion to Bahl (2300 m, total distance 6 km). Meditation and stretches by the river. Camping in the mountains with bonfire, dinner, music and dance.

    Visited places:
    • Dharamsala
    Accommodation offered:
  • 7
    Dharmshala
    Day 7

    Breakfast at the camp and return from camp to the hotel. Lunch, rest and Acroyoga. Ayurvedic massage (group 2), dinner and overnight.

    Visited places:
    • Dharamsala
    Accommodation offered:
  • 8
    Dharmasala - Delhi
    Day 8

    Stretching and breathing yoga. Breakfast, check out and departure to Delhi (flight optional). Overnight in New Delhi hotel.

    Visited places:
    • Dharamsala
    • Delhi
    Accommodation offered:
  • 9
    Delhi
    Day 9

    Breakfast, day at leisure in New Delhi and departure.

    Visited places:
    • Delhi
  • Prices and conditions

    Price includes
    • Assistance on arrival / departure at the airport
    • 8 night accommodation on twin sharing basis
    • 1 Night of Camping
    • Yoga Expertise
    • Breakfast, Lunch & dinner on all days
    • Trekking + Overnight Camping
    • Sightseeing
    • 1 Full Body Ayurvedic Massage
    • All transfers, sightseeing, excursions as per program using private air conditioned coach.
    • Government Service Tax 3.09%
    Price does not include
    • Return air ticket to India
    • Any visa fee, airport taxes
    • Meals apart from those mentioned
    • Still or video camera fees
    • Tips
    • Porterage
    • Extras and personal expenses
    • Return domestic flight optional US $ 150